RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/17 |
527m |
1:54.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/02/17 |
1,500m |
5:27.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/01/17 |
4,000m |
15:02.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/30/17 |
6,000m |
23:52.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/25/17 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/25/17 |
338m |
2:16.1 |
3:21.3 |
RowErg |
Hwt |
View workout
|
07/25/17 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,500m |
6:35.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
298m |
2:06.1 |
3:31.5 |
RowErg |
Hwt |
View workout
|
07/25/17 |
6,000m |
22:59.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/22/17 |
6,000m |
22:24.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/21/17 |
4,500m |
17:26.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/16/17 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/13/17 |
6,000m |
23:10.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/10/17 |
9,000m |
35:15.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/07/17 |
3,000m |
11:53.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/05/17 |
6,000m |
22:58.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/04/17 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/30/17 |
6,000m |
23:31.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/27/17 |
6,000m |
23:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|