RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/17 |
2,000m |
7:31.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/06/17 |
4,000m |
14:55.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/05/17 |
6,000m |
23:20.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/03/17 |
4,500m |
18:00.0 |
2:00.0 |
Water |
Hwt |
View workout
|
06/02/17 |
6,000m |
22:56.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/30/17 |
6,000m |
22:56.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/29/17 |
3,000m |
11:30.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/29/17 |
6,000m |
23:39.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/28/17 |
6,000m |
22:39.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/27/17 |
3,000m |
11:26.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/25/17 |
6,000m |
22:41.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
6,000m |
22:52.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/21/17 |
6,000m |
23:21.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/20/17 |
3,000m |
11:48.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/18/17 |
6,000m |
23:05.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/17/17 |
6,000m |
24:18.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/16/17 |
4,697m |
17:30.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/15/17 |
6,000m |
23:53.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
2,943m |
10:30.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/11/17 |
4,000m |
15:21.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|