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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RoN nArGi

Log

Date Distance Time Pace Comments Action
06/21/17 1,500m 5:45.1 1:55.0 View workout
06/21/17 6,000m 22:55.9 1:54.6 View workout
06/19/17 4,500m 16:18.0 1:48.6 View workout
06/18/17 6,000m 23:16.3 1:56.3 View workout
06/17/17 6,000m 23:28.9 1:57.4 View workout
06/15/17 6,000m 22:50.8 1:54.2 View workout
06/14/17 500m 1:37.6 1:37.6 View workout
06/14/17 500m 1:39.9 1:39.9 View workout
06/13/17 6,000m 23:06.9 1:55.5 View workout
06/12/17 6,000m 22:14.6 1:51.2

PR on 6K pyramid

 View workout
06/11/17 6,000m 22:52.3 1:54.3 View workout
06/07/17 2,000m 7:31.4 1:52.8 View workout
06/06/17 4,000m 14:55.5 1:51.9

Erg Data and USB Logbook failed. Copy from Erg to USB for these results

 View workout
06/05/17 6,000m 23:20.5 1:56.7 View workout
06/03/17 4,500m 18:00.0 2:00.0

intro To Rowing: Steel City Rowing Club

 View workout
06/02/17 6,000m 22:56.5 1:54.7 View workout
05/30/17 6,000m 22:56.7 1:54.7 View workout
05/29/17 3,000m 11:30.4 1:55.0 View workout
05/29/17 6,000m 23:39.1 1:58.2 View workout
05/28/17 6,000m 22:39.3 1:53.2 View workout