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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/27/17 3,000m 11:26.4 1:54.4 View workout
05/25/17 6,000m 22:41.0 1:53.4 View workout
05/23/17 6,000m 22:52.3 1:54.3

A problem with ERG data and USB Key. Workout uploaded from PM5 Memory

 View workout
05/21/17 6,000m 23:21.4 1:56.7 View workout
05/20/17 3,000m 11:48.1 1:58.0 View workout
05/18/17 6,000m 23:05.4 1:55.4 View workout
05/17/17 6,000m 24:18.9 2:01.5 View workout
05/16/17 4,697m 17:30.0 1:51.7 View workout
05/15/17 6,000m 23:53.5 1:59.4 View workout
05/12/17 2,943m 10:30.0 1:47.0 View workout
05/11/17 4,000m 15:21.3 1:55.1 View workout
05/10/17 4,000m 15:08.6 1:53.5 View workout
05/09/17 4,000m 14:45.3 1:50.6 View workout
05/08/17 5,494m 21:00.0 1:54.6

2,4,6,5,3,1 Row

 View workout
05/07/17 2,000m 7:45.1 1:56.2 View workout
05/07/17 500m 1:55.5 1:55.5 View workout
05/06/17 4,500m 17:00.0 1:53.3

500->1500<-500/500M Pyramid

 View workout
05/04/17 5,431m 21:00.0 1:56.0 View workout
05/03/17 4,000m 14:59.2 1:52.4 View workout
05/01/17 4,000m 15:01.5 1:52.6 View workout