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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/25/17 6,000m 23:25.9 1:57.1 View workout
08/25/17 1,123m 5:00.6 2:13.8 View workout
08/24/17 4,500m 17:56.3 1:59.5 View workout
08/23/17 11,000m 45:18.0 2:03.5 View workout
08/22/17 1,541m 6:40.0 2:09.7 View workout
08/22/17 6,000m 23:10.2 1:55.8 View workout
08/22/17 1,000m 4:15.4 2:07.7 View workout
08/21/17 272m 1:10.9 2:10.3 View workout
08/20/17 5,560m 22:28.9 2:01.3

erg data, usb logbook, and PM memory all failed to record this workout. I'm getting annoyed by this.

 View workout
08/18/17 6,000m 23:30.7 1:57.5 View workout
08/17/17 9,000m 36:28.3 2:01.5 View workout
08/16/17 6,000m 23:13.8 1:56.1 View workout
08/15/17 6,000m 23:20.2 1:56.6 View workout
08/11/17 5,050m 19:21.5 1:55.0

Everything failed. ErgData, USB, and Internal PM! Very frustrating because this a dog days of summer entry. I'll get my 20K in anywa…

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08/10/17 6,000m 23:22.1 1:56.8 View workout
08/08/17 10,593m 45:00.0 2:07.4

longest continuous row to date. Both legs went numb by the time I reached 40min. Left leg went numb first around minute 35. Felt great th…

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08/06/17 4,500m 17:22.1 1:55.7 View workout
08/05/17 4,500m 17:25.1 1:56.1 View workout
08/03/17 617m 2:46.3 2:14.7 View workout
08/03/17 5,501m 21:00.0 1:54.5 View workout