RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/18 |
4,500m |
17:38.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/04/18 |
7,000m |
30:54.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/01/18 |
529m |
2:07.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/30/18 |
12,027m |
53:58.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
9,132m |
41:00.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,021m |
8:50.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/23/18 |
530m |
2:25.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/23/18 |
11,005m |
49:53.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/22/18 |
10,038m |
45:08.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,120m |
9:05.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,008m |
22:10.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
8,522m |
37:19.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/15/18 |
8,023m |
35:01.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/11/18 |
3,175m |
13:35.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,521m |
11:01.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
4,021m |
17:03.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/04/18 |
5,027m |
21:41.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/02/18 |
7,000m |
27:44.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/31/18 |
18,125m |
1:18:56.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/27/18 |
8,032m |
35:04.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|