RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/18 |
4,000m |
15:22.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/29/18 |
4,000m |
15:33.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/28/18 |
4,000m |
15:53.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/23/18 |
4,000m |
15:36.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/17/18 |
4,000m |
15:24.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/15/18 |
4,000m |
15:33.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/10/18 |
4,000m |
15:37.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/08/18 |
4,500m |
17:38.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/04/18 |
7,000m |
30:54.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/01/18 |
529m |
2:07.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/30/18 |
12,027m |
53:58.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
9,132m |
41:00.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,021m |
8:50.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/23/18 |
530m |
2:25.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/23/18 |
11,005m |
49:53.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/22/18 |
10,038m |
45:08.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,120m |
9:05.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,008m |
22:10.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
8,522m |
37:19.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/15/18 |
8,023m |
35:01.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|