RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/18 |
2,500m |
9:38.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:35.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,500m |
9:42.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,500m |
9:34.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,500m |
10:14.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,500m |
10:33.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/24/18 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/19/18 |
2,500m |
10:03.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/18/18 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/18/18 |
528m |
2:11.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/03/18 |
7,020m |
30:49.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,027m |
21:13.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/11/18 |
3,500m |
15:18.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|