RoN nArGi

Log

Date Distance Time Pace Comments Action
12/12/18 2,500m 9:38.7 1:55.7 View workout
12/11/18 2,500m 9:38.8 1:55.7 View workout
12/08/18 2,500m 9:35.4 1:55.0 View workout
12/07/18 2,500m 9:42.3 1:56.4 View workout
12/04/18 2,500m 9:34.6 1:54.9 View workout
12/03/18 2,500m 9:47.7 1:57.5 View workout
12/02/18 2,500m 10:14.8 2:02.9 View workout
11/30/18 2,500m 10:00.0 2:00.0

Erg Data and USB failed 5 x 500 2 min splits

View workout
11/27/18 2,500m 9:44.0 1:56.8 View workout
11/26/18 2,500m 9:47.2 1:57.4 View workout
11/25/18 2,500m 10:33.4 2:06.6 View workout
11/24/18 2,500m 9:44.9 1:56.9 View workout
11/23/18 2,500m 9:45.0 1:57.0

Erg Data and USB failed. 5 X 500m sub 2 min splits

View workout
11/21/18 2,500m 9:44.7 1:56.9 View workout
11/19/18 2,500m 10:03.6 2:00.7 View workout
11/18/18 2,000m 7:47.8 1:56.9 View workout
11/18/18 528m 2:11.7 2:04.7 View workout
11/03/18 7,020m 30:49.1 2:11.7 View workout
10/30/18 5,027m 21:13.1 2:06.6 View workout
10/11/18 3,500m 15:18.3 2:11.1 View workout