RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/19 |
1,500m |
5:50.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
4,500m |
17:24.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,088m |
8:11.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,500m |
9:36.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
26:18.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
4,500m |
17:22.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/16/19 |
4,500m |
17:28.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/13/19 |
1,026m |
3:59.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,500m |
9:29.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,067m |
8:03.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,122m |
4:23.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,500m |
9:37.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/02/19 |
1,520m |
5:56.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,500m |
9:40.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/29/19 |
1,500m |
5:46.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/27/19 |
3,000m |
11:41.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/26/19 |
526m |
1:54.7 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/23/19 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|