RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/19 |
4,000m |
15:20.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/09/19 |
4,000m |
15:21.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,500m |
9:36.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/07/19 |
274m |
1:05.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/04/19 |
4,000m |
15:33.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/31/19 |
4,000m |
15:23.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
4,000m |
15:23.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
4,000m |
15:22.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/26/19 |
4,000m |
15:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/23/19 |
4,000m |
15:40.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
4,500m |
17:41.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,775m |
7:01.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/15/19 |
2,500m |
9:34.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,500m |
9:33.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
2,500m |
9:32.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,518m |
5:56.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,500m |
9:40.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,781m |
10:53.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/01/19 |
2,500m |
9:30.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|