RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
602m |
2:36.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/05/20 |
4,000m |
15:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/03/20 |
609m |
2:35.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
4,000m |
16:14.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
550m |
2:21.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
4,000m |
16:14.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,500m |
18:19.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,500m |
18:31.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,500m |
18:20.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
4,500m |
18:21.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/16/20 |
4,500m |
18:37.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
269m |
1:05.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,500m |
18:42.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,500m |
10:02.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,500m |
9:54.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,500m |
10:05.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,500m |
9:54.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,500m |
9:58.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,500m |
10:03.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,500m |
10:11.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|