RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/20 |
4,000m |
15:44.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,030m |
4:26.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
4,000m |
16:02.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
1,019m |
4:37.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
4,000m |
16:22.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,308m |
10:03.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/13/20 |
4,000m |
16:04.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,522m |
6:51.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
4,000m |
16:02.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
622m |
2:38.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,000m |
15:54.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
602m |
2:36.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/05/20 |
4,000m |
15:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/03/20 |
609m |
2:35.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
4,000m |
16:14.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
550m |
2:21.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
4,000m |
16:14.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,500m |
18:19.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,500m |
18:31.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,500m |
18:20.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|