RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
4,000m |
16:53.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,500m |
19:03.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,000m |
16:54.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
8,023m |
37:04.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,000m |
16:30.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,000m |
16:36.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,000m |
17:00.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,000m |
16:57.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,500m |
19:47.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,026m |
17:40.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,521m |
11:22.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
3,123m |
13:29.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,028m |
12:58.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
3,025m |
13:19.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
3,019m |
13:25.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,327m |
5:30.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
114m |
1:10.8 |
5:10.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,021m |
4:19.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
279m |
1:04.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
500m |
2:28.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|