RoN nArGi

Log

Date Workout Score Ave Comments Action
03/02/22 4x500m/1:00r 8:32.2 2:08.0 View workout
03/01/22 2x500m/1:00r 4:05.2 2:02.6 View workout
02/08/22 4x500m/1:00r 8:14.4 2:03.6 View workout
01/02/22 4x500m/1:00r 8:29.1 2:07.2 View workout
12/31/21 4x500m/1:00r 8:32.0 2:08.0 View workout
12/29/21 4x500m/1:00r 8:08.7 2:02.1 View workout
12/23/21 2x1000m/1:30r 8:40.7 2:10.1 View workout
12/18/21 4x1000m/1:30r 18:01.8 2:15.2 View workout
12/14/21 1:01 277m 1:50.6 View workout
12/13/21 1:04 286m 1:52.7 View workout
12/12/21 v250m/0:30r...7 4,000m 2:07.5 View workout
12/11/21 11:13 2,022m 2:46.6 View workout
12/09/21 27:01 6,019m 2:14.6 View workout
11/28/21 22:23 5,023m 2:13.7 View workout
11/25/21 v250m/0:30r...9 6,500m 2:07.8 View workout
11/24/21 v250m/0:30r...5 4,000m 2:09.1 View workout
11/22/21 22:28 4,156m 2:42.2

this entry is broken

View workout
11/21/21 13:54 3,020m 2:18.0 View workout
11/21/21 10:30 2,295m 2:17.2 View workout
11/21/21 14:24 3,249m 2:13.0 View workout
11/18/21 v250m/0:30r...5 4,000m 2:06.7 View workout
11/16/21 v500m/1:00r...5 4,500m 2:07.0 View workout
11/14/21 v250m/0:30r...7 4,000m 2:06.7 View workout
11/12/21 37:04 8,023m 2:18.6 View workout
11/10/21 v250m/0:30r...7 4,000m 2:03.8 View workout