RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
5,023m |
22:23.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
6,500m |
27:41.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,000m |
17:12.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,156m |
22:28.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,020m |
13:54.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,295m |
10:30.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,249m |
14:24.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,000m |
16:53.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,500m |
19:03.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,000m |
16:54.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
8,023m |
37:04.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,000m |
16:30.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,000m |
16:36.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,000m |
17:00.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,000m |
16:57.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,500m |
19:47.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,026m |
17:40.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,521m |
11:22.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
3,123m |
13:29.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,028m |
12:58.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|