RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/22 |
1,025m |
4:32.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,522m |
50:04.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,121m |
47:35.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
8,524m |
40:23.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,000m |
12:10.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,526m |
30:00.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
7,026m |
32:33.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,115m |
29:07.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
4,000m |
17:31.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,500m |
19:39.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,322m |
15:19.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,121m |
23:54.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/27/22 |
4,143m |
18:47.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,020m |
22:50.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,523m |
11:12.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
4,500m |
20:22.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
7,000m |
30:57.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
9,822m |
45:58.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,615m |
31:05.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|