RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
5,250m |
23:50.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
4,250m |
19:19.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,500m |
21:27.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
6,274m |
30:26.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,250m |
23:08.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,250m |
23:08.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,500m |
20:00.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,500m |
20:24.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,500m |
20:32.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,500m |
20:37.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,027m |
28:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,027m |
28:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,500m |
19:52.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,500m |
20:20.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,500m |
20:20.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
4,250m |
18:47.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,250m |
19:18.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|