RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
4,250m |
19:18.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,250m |
19:18.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,250m |
15:36.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,250m |
14:30.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,250m |
15:09.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,250m |
15:09.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,000m |
32:49.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,221m |
10:10.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,500m |
20:38.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,000m |
17:50.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,322m |
15:20.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,523m |
16:32.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,021m |
14:12.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,022m |
9:11.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,500m |
20:39.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,500m |
12:11.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
3,029m |
14:09.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,500m |
11:41.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,500m |
11:41.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|