RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
2,525m |
12:28.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,025m |
14:52.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,018m |
14:31.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
522m |
2:22.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,078m |
9:28.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
7,000m |
32:11.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
7,000m |
31:41.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,122m |
24:20.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,000m |
33:00.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,000m |
33:39.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/12/23 |
7,000m |
32:51.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,750m |
16:56.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/10/23 |
7,000m |
31:34.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/04/23 |
7,000m |
33:05.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
8,024m |
38:39.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,000m |
31:10.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
7,000m |
30:58.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,000m |
31:21.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
7,000m |
31:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,500m |
25:27.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|