RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
7,000m |
32:01.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,000m |
18:15.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,537m |
11:36.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
523m |
2:20.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,000m |
45:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,523m |
21:05.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,522m |
11:29.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,742m |
12:26.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
47:25.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
3,049m |
13:58.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,000m |
17:31.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
4,000m |
18:37.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
7,000m |
32:43.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,057m |
24:06.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,523m |
16:43.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,000m |
18:08.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,024m |
14:09.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
3,025m |
14:02.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,530m |
12:05.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,250m |
24:10.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|