RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
6,000m |
28:13.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
6,000m |
27:41.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
6,000m |
28:21.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
6,000m |
28:03.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
6,000m |
29:12.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/23/24 |
6,000m |
28:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
23:45.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
24:26.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
23:44.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
23:42.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
4,000m |
18:47.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
4,000m |
19:11.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
4,000m |
19:10.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,024m |
9:21.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,000m |
22:18.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
10,000m |
47:07.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
318m |
1:38.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
4,000m |
18:28.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,024m |
4:24.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|