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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/08/24 5,000m 23:33.1 2:21.3 View workout
03/06/24 4,000m 18:45.8 2:20.7 View workout
03/05/24 4,024m 19:11.7 2:23.1 View workout
03/04/24 4,000m 19:38.6 2:27.3 View workout
03/03/24 2,521m 12:10.3 2:24.8 View workout
03/02/24 5,000m 23:27.5 2:20.7 View workout
02/29/24 3,526m 17:36.4 2:29.8 View workout
02/27/24 4,000m 18:51.6 2:21.4 View workout
02/26/24 5,000m 23:36.8 2:21.6 View workout
02/24/24 5,000m 24:19.6 2:25.9 View workout
02/22/24 4,000m 18:48.1 2:21.0 View workout
02/21/24 5,000m 23:33.8 2:21.3 View workout
02/20/24 4,000m 18:44.4 2:20.5 View workout
02/19/24 4,000m 18:40.2 2:20.0 View workout
02/18/24 4,000m 19:15.0 2:24.3 View workout
02/13/24 4,000m 19:22.5 2:25.3 View workout
02/11/24 3,000m 14:01.3 2:20.2 View workout
02/10/24 3,000m 14:27.8 2:24.6 View workout
02/08/24 3,000m 14:12.2 2:22.0 View workout
02/07/24 3,000m 14:22.0 2:23.6 View workout