RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
5,000m |
24:19.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,000m |
18:48.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,000m |
23:33.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,000m |
18:44.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,000m |
18:40.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,000m |
19:15.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,000m |
19:22.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,000m |
14:01.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,000m |
14:27.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,000m |
14:12.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,000m |
14:22.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,000m |
14:08.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,000m |
14:47.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,500m |
6:55.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,500m |
11:37.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,500m |
11:34.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,227m |
10:33.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,023m |
9:44.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,525m |
12:28.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|