RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
4,500m |
19:23.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,500m |
20:56.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
4,000m |
16:52.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
520m |
2:40.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,000m |
17:11.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,000m |
16:40.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,000m |
12:35.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,000m |
18:01.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
277m |
1:01.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
286m |
1:04.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
4,000m |
17:00.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,022m |
11:13.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,019m |
27:01.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|