RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/22 |
4,500m |
19:47.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
21:36.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
4,500m |
20:31.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
4,000m |
17:18.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,000m |
17:28.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,525m |
11:08.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,500m |
18:42.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/06/22 |
4,000m |
16:32.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
4,527m |
20:18.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,500m |
18:57.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,500m |
18:45.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
4,500m |
19:18.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/23/22 |
4,500m |
19:23.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,500m |
20:56.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
4,000m |
16:52.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
520m |
2:40.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,000m |
17:11.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,000m |
16:40.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,000m |
12:35.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|