RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
4,500m |
18:21.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/16/20 |
4,500m |
18:37.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
269m |
1:05.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,500m |
18:42.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,500m |
10:02.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,500m |
9:54.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,500m |
10:05.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,500m |
9:54.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,500m |
9:58.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,500m |
10:03.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,500m |
10:11.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,527m |
10:33.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,000m |
8:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,000m |
8:01.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|