RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/19 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,069m |
4:07.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,500m |
9:41.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,532m |
5:55.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,500m |
9:32.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
4,000m |
16:34.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/29/18 |
4,500m |
17:34.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
1,294m |
5:06.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/22/18 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/21/18 |
517m |
2:00.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,500m |
9:35.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,500m |
5:50.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,500m |
9:39.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,500m |
9:31.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|