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Log

Date Workout Score Ave Comments Action
12/15/18 5x500m/1:00r 9:39.1 1:55.8 View workout
12/14/18 5x500m/1:00r 9:31.4 1:54.2 View workout
12/12/18 5x500m/1:00r 9:38.7 1:55.7 View workout
12/11/18 5x500m/1:00r 9:38.8 1:55.7 View workout
12/08/18 5x500m/1:00r 9:35.4 1:55.0 View workout
12/07/18 5x500m/1:00r 9:42.3 1:56.4 View workout
12/04/18 5x500m/1:00r 9:34.6 1:54.9 View workout
12/03/18 5x500m/1:00r 9:47.7 1:57.5 View workout
12/02/18 5x500m/1:00r 10:14.8 2:02.9 View workout
11/30/18 10:00.0 2,500m 2:00.0

Erg Data and USB failed 5 x 500 2 min splits

 View workout
11/27/18 5x500m/1:00r 9:44.0 1:56.8 View workout
11/26/18 5x500m/1:00r 9:47.2 1:57.4 View workout
11/25/18 5x500m/1:00r 10:33.4 2:06.6 View workout
11/24/18 5x500m/1:00r 9:44.9 1:56.9 View workout
11/23/18 9:45.0 2,500m 1:57.0

Erg Data and USB failed. 5 X 500m sub 2 min splits

 View workout
11/21/18 5x500m/1:00r 9:44.7 1:56.9 View workout
11/19/18 5x500m/1:00r 10:03.6 2:00.7 View workout
11/18/18 4x500m/1:00r 7:47.8 1:56.9 View workout
11/18/18 2:11 528m 2:04.7 View workout
11/03/18 30:49 7,020m 2:11.7 View workout
10/30/18 21:13 5,027m 2:06.6 View workout
10/11/18 v1750m/2:30r...2 3,500m 2:11.1 View workout
10/07/18 2000m 8:12.4 2:03.1 View workout
10/05/18 v1750m/2:30r...2 3,500m 2:07.4 View workout
10/04/18 v1750m/2:30r...2 3,500m 2:12.2 View workout