RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/19 |
2,500m |
9:45.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/21/19 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/20/19 |
252m |
0:49.5 |
1:38.2 |
RowErg |
Hwt |
View workout
|
01/19/19 |
3,000m |
11:43.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,250m |
8:45.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,500m |
9:43.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/14/19 |
772m |
3:02.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,024m |
7:50.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,069m |
4:07.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,500m |
9:41.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,532m |
5:55.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,500m |
9:32.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
4,000m |
16:34.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/29/18 |
4,500m |
17:34.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|