RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/18 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/05/18 |
3,500m |
14:51.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
3,500m |
15:25.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/03/18 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/02/18 |
3,500m |
14:42.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
20:24.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
5,000m |
20:22.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,000m |
20:23.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
20:15.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,000m |
20:22.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/14/18 |
5,024m |
20:26.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
5,022m |
20:51.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,032m |
20:49.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,025m |
21:05.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,802m |
10:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/03/18 |
143m |
0:30.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/02/18 |
4,000m |
15:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/25/18 |
21,100m |
1:51:10.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/24/18 |
8,025m |
34:11.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|