Jim Riordan

Log

Date Distance Time Pace Comments Action
12/23/16 10,000m 38:36.4 1:55.8 View workout
12/22/16 10,000m 39:09.1 1:57.4 View workout
12/22/16 1,000m 4:19.6 2:09.8 View workout
12/21/16 1,000m 3:40.6 1:50.3 View workout
12/21/16 10,000m 38:55.5 1:56.7 View workout
12/20/16 10,000m 39:22.5 1:58.1 View workout
12/19/16 651m 2:20.2 1:47.6 View workout
12/19/16 10,000m 39:50.4 1:59.5 View workout
12/17/16 10,000m 39:24.3 1:58.2 View workout
12/16/16 10,000m 43:27.0 2:10.3 View workout
12/15/16 10,000m 39:30.3 1:58.5 View workout
12/14/16 10,000m 40:13.5 2:00.6 View workout
12/13/16 5,000m 18:49.2 1:52.9 View workout
12/13/16 3,000m 14:26.7 2:24.4 View workout
12/10/16 5,000m 19:04.8 1:54.4 View workout
12/09/16 5,000m 18:45.1 1:52.5 View workout
12/09/16 500m 1:40.1 1:40.1 View workout
12/09/16 500m 1:43.2 1:43.2 View workout
12/09/16 500m 1:45.7 1:45.7 View workout
12/08/16 5,000m 19:34.3 1:57.4 View workout