Jim Riordan

Log

Date Distance Time Pace Comments Action
11/20/19 10,000m 40:06.2 2:00.3 View workout
11/19/19 5,000m 19:31.3 1:57.1 View workout
11/18/19 1,502m 6:06.3 2:01.9 View workout
11/18/19 3,498m 13:35.0 1:56.4 View workout
11/18/19 276m 1:00.0 1:48.6 View workout
11/18/19 5,000m 18:48.3 1:52.8 View workout
11/17/19 12,000m 46:41.9 1:56.7 View workout
11/16/19 10,000m 39:29.8 1:58.4 View workout
11/15/19 10,000m 40:35.7 2:01.7 View workout
11/14/19 10,000m 39:59.3 1:59.9 View workout
11/13/19 8,249m 32:32.1 1:58.3

bad air quality!

View workout
11/12/19 107m 0:25.5 1:59.1 View workout
11/12/19 112m 0:25.7 1:54.7 View workout
11/12/19 113m 0:26.8 1:58.5 View workout
11/12/19 111m 0:25.6 1:55.3 View workout
11/12/19 111m 0:26.0 1:57.1 View workout
11/12/19 105m 0:22.9 1:49.0 View workout
11/12/19 112m 0:26.6 1:58.7 View workout
11/12/19 114m 0:26.7 1:57.1 View workout
11/12/19 109m 0:25.0 1:54.6 View workout