Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
15,000m |
1:02:17.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/09/20 |
15,000m |
1:00:56.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
21:04.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/08/20 |
15,000m |
1:02:29.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/07/20 |
15,000m |
1:02:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
20,000m |
1:22:32.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/05/20 |
15,000m |
1:00:11.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
10,000m |
40:19.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
10,000m |
40:51.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
15,000m |
1:02:34.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
15,000m |
1:03:15.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
15,000m |
1:00:30.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/24/20 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/09/20 |
7,163m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
6,998m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|