Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
3,000m |
12:16.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,400m |
17:16.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,800m |
35:04.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,800m |
34:50.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
100m |
0:22.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
200m |
0:46.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
300m |
1:09.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
400m |
1:32.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
600m |
2:20.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
700m |
2:40.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
800m |
3:04.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
900m |
3:26.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|