Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
15,000m |
59:24.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
41:06.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
40:51.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
20,000m |
1:21:56.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
15,000m |
1:01:21.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
20,000m |
1:21:35.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/24/20 |
15,000m |
1:00:53.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
38:59.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
39:37.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
15,000m |
1:01:19.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
15,000m |
1:00:38.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
15,000m |
59:38.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
20,000m |
1:23:52.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
15,000m |
1:00:41.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
20,000m |
1:22:46.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
15,000m |
1:01:01.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
20,000m |
1:22:41.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
15,000m |
1:01:15.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
20,000m |
1:20:50.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|