Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/22 |
6,839m |
31:00.0 |
2:15.9 |
SkiErg |
|
View workout
|
11/30/21 |
3,333m |
13:29.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
20,000m |
1:19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
39:19.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
39:36.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
20,000m |
1:20:34.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
15,000m |
1:00:38.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
15,000m |
59:54.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
15,000m |
1:01:07.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
15,000m |
1:01:49.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
15,000m |
59:40.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/20/21 |
15,000m |
1:01:01.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,000m |
39:06.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
39:37.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
10,000m |
38:51.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
39:25.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
41:01.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|