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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Riordan

Log

Date Distance Time Pace Comments Action
11/12/19 114m 0:26.3 1:55.3 View workout
11/12/19 118m 0:28.4 2:00.3 View workout
11/12/19 125m 0:31.7 2:06.8 View workout
11/12/19 2,000m 7:47.1 1:56.7 View workout
11/12/19 1,400m 5:00.0 1:47.1

part of warm up

 View workout
11/11/19 10,000m 39:31.6 1:58.5 View workout
11/09/19 5,000m 19:30.0 1:57.0 View workout
11/08/19 6,000m 23:14.4 1:56.2 View workout
11/07/19 5,000m 20:37.7 2:03.7 View workout
11/06/19 5,000m 18:42.7 1:52.2 View workout
11/06/19 2,000m 7:31.5 1:52.8 View workout
11/05/19 4,491m 21:44.5 2:25.2 View workout
11/05/19 509m 1:58.9 1:56.7 View workout
11/04/19 5,000m 19:35.1 1:57.5 View workout
11/03/19 5,000m 20:06.7 2:00.6 View workout
11/02/19 5,000m 19:19.8 1:55.9 View workout
11/01/19 5,000m 19:55.6 1:59.5 View workout
11/01/19 2,000m 7:34.4 1:53.6 View workout
08/29/19 2,149m 9:14.6 2:09.0 View workout
08/29/19 3,102m 12:49.5 2:04.0 View workout