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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jim Riordan

Log

Date Distance Time Pace Comments Action
11/12/19 114m 0:26.3 1:55.3 View workout
11/12/19 118m 0:28.4 2:00.3 View workout
11/12/19 125m 0:31.7 2:06.8 View workout
11/12/19 2,000m 7:47.1 1:56.7 View workout
11/12/19 1,400m 5:00.0 1:47.1

part of warm up

 View workout
11/11/19 10,000m 39:31.6 1:58.5 View workout
11/09/19 5,000m 19:30.0 1:57.0 View workout
11/08/19 6,000m 23:14.4 1:56.2 View workout
11/07/19 5,000m 20:37.7 2:03.7 View workout
11/06/19 5,000m 18:42.7 1:52.2 View workout
11/06/19 2,000m 7:31.5 1:52.8 View workout
11/05/19 4,491m 21:44.5 2:25.2 View workout
11/05/19 509m 1:58.9 1:56.7 View workout
11/04/19 5,000m 19:35.1 1:57.5 View workout
11/03/19 5,000m 20:06.7 2:00.6 View workout
11/02/19 5,000m 19:19.8 1:55.9 View workout
11/01/19 5,000m 19:55.6 1:59.5 View workout
11/01/19 2,000m 7:34.4 1:53.6 View workout
08/29/19 2,149m 9:14.6 2:09.0 View workout
08/29/19 3,102m 12:49.5 2:04.0 View workout