Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
10,000m |
39:16.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
39:44.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,000m |
39:18.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
40:48.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
40:26.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
10,000m |
41:26.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
40:56.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,000m |
40:51.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
10,000m |
39:37.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
7,677m |
31:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
14,564m |
57:31.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
4,747m |
18:23.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
8,600m |
33:28.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,637m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,531m |
18:15.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
15,000m |
1:02:34.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|