Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
8,605m |
40:06.2 |
2:19.8 |
SkiErg |
|
View workout
|
08/26/19 |
5,044m |
22:41.0 |
2:14.9 |
SkiErg |
|
View workout
|
08/24/19 |
3,176m |
13:24.9 |
2:06.7 |
SkiErg |
|
View workout
|
08/23/19 |
1,674m |
7:33.2 |
2:15.3 |
SkiErg |
|
View workout
|
08/21/19 |
12,215m |
57:58.8 |
2:22.3 |
SkiErg |
|
View workout
|
08/13/19 |
5,005m |
22:51.8 |
2:17.0 |
SkiErg |
|
View workout
|
08/02/19 |
6,637m |
29:14.0 |
2:12.1 |
SkiErg |
|
View workout
|
01/06/19 |
1,000m |
3:31.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
19:33.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
7:25.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/29/18 |
937m |
3:51.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/29/18 |
10,000m |
40:50.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
15,000m |
1:02:27.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/26/18 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,000m |
39:36.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/20/18 |
1,004m |
4:31.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|