Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/18 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/18/18 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/17/18 |
10,000m |
39:22.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/15/18 |
642m |
2:59.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
19:35.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/15/18 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/11/18 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/10/18 |
5,000m |
19:04.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,000m |
18:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/08/18 |
5,000m |
19:06.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/07/18 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/01/18 |
1,000m |
4:03.6 |
2:01.8 |
SkiErg |
|
View workout
|
11/01/18 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/30/17 |
1,000m |
3:31.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
12/24/16 |
5,000m |
20:43.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|