Jim Riordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/20 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
5,000m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/28/20 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/26/20 |
1,000m |
3:32.7 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
20:03.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,000m |
8:05.7 |
2:01.4 |
SkiErg |
|
View workout
|
12/03/19 |
2,000m |
8:10.1 |
2:02.5 |
SkiErg |
|
View workout
|
11/29/19 |
5,000m |
20:37.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/27/19 |
10,000m |
39:13.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,000m |
16:52.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
6,000m |
23:14.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
10,000m |
40:01.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
10,000m |
40:09.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/22/19 |
14,000m |
56:22.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
6,000m |
23:43.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|