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Log

Date Distance Time Pace Comments Action
03/06/20 1,259m 6:35.5 2:37.0 View workout
03/06/20 477m 2:18.2 2:24.8 View workout
03/06/20 3,509m 16:44.9 2:23.1 View workout
03/04/20 5,000m 23:46.9 2:22.6 View workout
03/03/20 5,000m 23:25.2 2:20.5 View workout
03/02/20 5,007m 23:33.5 2:21.1 View workout
03/01/20 1,006m 4:37.7 2:18.0 View workout
03/01/20 2,006m 9:16.1 2:18.6 View workout
03/01/20 2,003m 9:12.5 2:17.9 View workout
02/23/20 3,059m 15:01.2 2:27.3

30sprint/90paddle

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02/22/20 3,000m 13:35.5 2:15.9

Monterey

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02/22/20 3,000m 14:10.4 2:21.7

Monterey
1500 then 250on/250 paddle

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02/21/20 1,000m 4:15.4 2:07.7 View workout
02/21/20 5,000m 27:39.0 2:45.9 View workout
02/17/20 789m 4:33.8 2:53.5 View workout
02/17/20 3,000m 14:17.6 2:22.9 View workout
02/14/20 500m 2:20.0 2:20.0 View workout
02/14/20 2,000m 9:20.0 2:20.0 View workout
02/10/20 9,000m 43:50.0 2:26.1 View workout
02/09/20 6,000m 28:22.4 2:21.8 View workout