Concept2 Logbook | Log for Tracy Stanley

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tracy Stanley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/19	10:37.6	2,096m	2:32.0	RowErg		View workout
07/12/19	5:04	1,092m	2:19.5	RowErg		View workout
05/30/19	21:35.0	5,000m	2:09.5	RowErg	Monterey 85%	View workout
05/28/19	15:00.0	3,200m	2:20.6	RowErg	MSC 10min easy 1on/1off	View workout
05/15/19	5000m	22:30.4	2:15.0	RowErg		View workout
05/15/19	0:53	179m	2:29.1	RowErg		View workout
05/15/19	10:00.0	2,190m	2:16.9	RowErg	LVAC Sahara	View workout
04/30/19	10:00.0	2,159m	2:18.9	RowErg	Broken erg at lvac	View workout
04/16/19	25:00.0	5,330m	2:20.7	RowErg	Monterey 10 min warm up 30max/90 half x13	View workout
04/14/19	8:51.0	2,000m	2:12.7	RowErg	Monterey 1000@20 500@24 500@28	View workout
04/14/19	9:00.6	2,000m	2:15.1	RowErg	1000@20 500@24 500@28	View workout
04/14/19	9:07.2	2,000m	2:16.8	RowErg	1000@20 500@24 500@28	View workout
04/10/19	10:00.0	2,129m	2:20.9	RowErg		View workout
04/10/19	5:50.0	1,259m	2:18.9	RowErg		View workout
03/17/19	10:00.0	2,216m	2:15.3	RowErg	LVAC @23 Stopped before 20	View workout
03/17/19	20:00.0	4,052m	2:28.0	RowErg	LVAC Headphone problems twice @22 2:20 Ave when not fiddling	View workout
03/12/19	10:00.0	2,190m	2:16.9	RowErg	Warm up	View workout
03/11/19	13:00.0	2,500m	2:36.0	RowErg	LVAC 1000@20 1000@24 30'max/60'rest	View workout
03/11/19	13:48.0	3,000m	2:18.0	RowErg	LVAC 1000@20 1000@22 1000@24	View workout
03/06/19	8:00.0	1,790m	2:14.0	RowErg	LVAC 22/24/22/26	View workout
03/06/19	8:00.0	1,785m	2:14.4	RowErg	LVAC 20/22/24/26	View workout
03/06/19	8:00.0	1,789m	2:14.1	RowErg	LVAC 20/22/24/26	View workout
03/05/19	10:00.0	2,112m	2:22.0	RowErg	Warm up	View workout
03/04/19	24:46.0	5,000m	2:28.6	RowErg	LVAC 4k moderate 1k with 15strokes at Max 10 paddle	View workout
02/27/19	8:00.0	1,766m	2:15.9	RowErg	LVAC 2'@20/22/24/27	View workout