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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Tracy Stanley

Log

Date Distance Time Pace Comments Action
03/17/19 4,052m 20:00.0 2:28.0

LVAC
Headphone problems twice
@22
2:20 Ave when not fiddling

 View workout
03/12/19 2,190m 10:00.0 2:16.9

Warm up

 View workout
03/11/19 2,500m 13:00.0 2:36.0

LVAC
1000@20
1000@24
30'max/60'rest

 View workout
03/11/19 3,000m 13:48.0 2:18.0

LVAC
1000@20
1000@22
1000@24

 View workout
03/06/19 1,790m 8:00.0 2:14.0

LVAC
22/24/22/26

 View workout
03/06/19 1,785m 8:00.0 2:14.4

LVAC
20/22/24/26

 View workout
03/06/19 1,789m 8:00.0 2:14.1

LVAC
20/22/24/26

 View workout
03/05/19 2,112m 10:00.0 2:22.0

Warm up

 View workout
03/04/19 5,000m 24:46.0 2:28.6

LVAC
4k moderate
1k with 15strokes at Max 10 paddle

 View workout
02/27/19 1,766m 8:00.0 2:15.9

LVAC
2'@20/22/24/27

 View workout
02/27/19 1,760m 8:00.0 2:16.3

LVAC
2'@20/22/24/26

 View workout
02/27/19 1,738m 8:00.0 2:18.0

LVAC
2'@20/22/24/25

 View workout
02/26/19 2,837m 15:00.0 2:38.6

Warm up

 View workout
02/22/19 4,195m 20:00.0 2:23.0

LVAC
75%

 View workout
02/22/19 4,171m 20:00.0 2:23.8

LVAC

 View workout
02/20/19 3,012m 15:00.0 2:29.4

LVAC

 View workout
02/20/19 4,044m 20:00.0 2:28.3

LVAC

 View workout
01/21/19 4,128m 20:00.0 2:25.3 View workout
01/21/19 2,000m 9:35.7 2:23.9 View workout
01/16/19 1,000m 5:00.0 2:30.0

LVAC

 View workout