Sign Up
2,319,257
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Stanley

Log

Date Distance Time Pace Comments Action
01/16/19 2,400m 11:38.3 2:25.4

LVAC

 View workout
01/16/19 3,000m 13:56.8 2:19.4

LVAC

 View workout
01/13/19 5,000m 23:15.4 2:19.5

LVAC flamingo

 View workout
01/04/19 2,000m 8:51.9 2:12.9

lvac grey erg
85%

 View workout
01/04/19 250m 0:52.1 1:44.2

lvac grey erg

 View workout
01/04/19 1,300m 6:20.0 2:26.1 View workout
01/01/19 1,270m 12:30.0 4:55.2 View workout
01/01/19 1,200m 6:00.0 2:30.0 View workout
01/01/19 1,200m 6:00.0 2:30.0 View workout
12/31/18 2,000m 9:30.0 2:22.5 View workout
12/26/18 2,286m 10:00.0 2:11.2 View workout
12/26/18 2,259m 10:00.0 2:12.8 View workout
12/26/18 2,223m 10:00.0 2:14.9 View workout
12/26/18 2,196m 10:00.0 2:16.6 View workout
12/24/18 6,000m 28:30.0 2:22.5 View workout
11/28/18 3,000m 14:10.0 2:21.6 View workout
11/27/18 3,000m 14:15.0 2:22.5 View workout
11/26/18 2,000m 9:40.0 2:25.0

HR @135

 View workout
11/23/18 1,000m 4:50.0 2:25.0

Cool down

 View workout
11/23/18 3,000m 13:07.0 2:11.1

1k@2:20
1k@2:15
1k@1:59

At MSC

 View workout