Tracy Stanley

Log

Date Workout Score Ave Comments Action
06/11/18 1:00:01 12,132m 2:28.4 View workout
06/07/18 5:45 1,120m 2:34.2 View workout
06/07/18 15:25 3,162m 2:26.2 View workout
06/04/18 30:00.0 6,116m 2:27.1 View workout
05/30/18 1:00:00.0 12,506m 2:23.9 View workout
05/28/18 5:12 976m 2:40.2 View workout
05/27/18 12:00.0 2,200m 2:43.6 View workout
05/23/18 30:00.0 6,110m 2:27.2

Steady 20min
5x 30/90

View workout
05/19/18 1:00:00.0 12,395m 2:25.2

HR ave 136
SR 21

View workout
05/14/18 6:34 1,298m 2:32.1 View workout
05/14/18 20:01 4,209m 2:22.6 View workout
05/11/18 15:00.0 3,000m 2:30.0 View workout
05/07/18 30:02 6,207m 2:25.1 View workout
05/04/18 5:20.0 1,150m 2:19.1 View workout
05/04/18 30:00.0 6,331m 2:22.1 View workout
05/02/18 10:36 2,258m 2:20.8 View workout
05/02/18 30:00 6,233m 2:24.3 View workout
04/29/18 5:00.0 537m 4:39.3

Rest

View workout
04/29/18 14:52.7 3,500m 2:07.5

7x 500m/1"

View workout
04/29/18 30:00.0 6,113m 2:27.2

HR ave 126
SR 20

View workout
04/26/18 10000m 49:08.8 2:27.4 View workout
04/25/18 20:01 4,058m 2:28.0 View workout
04/23/18 15:00.0 2,644m 2:50.1 View workout
04/20/18 7:47 1,482m 2:37.7 View workout
04/20/18 3:19 594m 2:47.5 View workout