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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Stanley

Log

Date Distance Time Pace Comments Action
07/14/18 4,279m 20:00.0 2:20.2 View workout
07/14/18 963m 5:00.0 2:35.7 View workout
07/12/18 547m 2:00.0 1:49.6 View workout
07/12/18 2,775m 18:00.0 3:14.5

4x 30'max/4"paddle
Max HR 164

 View workout
07/12/18 4,027m 20:00.0 2:28.9 View workout
07/11/18 966m 4:00.0 2:04.2 View workout
07/11/18 945m 4:00.0 2:06.9 View workout
07/11/18 4,042m 20:00.0 2:28.4 View workout
07/10/18 996m 4:00.0 2:00.4 View workout
07/10/18 1,000m 4:08.0 2:04.0 View workout
07/10/18 6,319m 30:00.0 2:22.4 View workout
06/18/18 4,086m 20:00.0 2:26.8

SR 20

 View workout
06/17/18 4,178m 20:39.8 2:28.3 View workout
06/17/18 285m 1:53.6 3:19.2 View workout
06/14/18 5,000m 23:00.2 2:18.0 View workout
06/11/18 12,132m 1:00:01.3 2:28.4 View workout
06/07/18 1,120m 5:45.6 2:34.2 View workout
06/07/18 3,162m 15:25.2 2:26.2 View workout
06/04/18 6,116m 30:00.0 2:27.1 View workout
05/30/18 12,506m 1:00:00.0 2:23.9 View workout