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Tracy Stanley

Log

Date Workout Score Ave Comments Action
01/06/18 20:03 4,359m 2:18.0 View workout
01/03/18 9:04.4 2,000m 2:16.1 View workout
01/03/18 9:37.2 2,000m 2:24.3 View workout
01/03/18 9:23.1 2,000m 2:20.7 View workout
01/02/18 30:00.0 6,228m 2:24.5 View workout
12/30/17 13:22.0 2,843m 2:21.0 View workout
12/28/17 4x500m/1:00r 7:48.8 1:57.2 View workout
12/28/17 5000m 23:45.0 2:22.5 View workout
12/28/17 1:54.5 500m 1:54.5 View workout
12/26/17 10000m 44:52.5 2:14.6

At Sea level

 View workout
12/24/17 10000m 45:48.3 2:17.4 View workout
12/20/17 10000m 48:28.8 2:25.4 View workout
12/19/17 1000m 3:55.6 1:57.8 View workout
12/19/17 1000m 4:03.9 2:01.9 View workout
12/19/17 1x1000m/3:00r 4:08.3 2:04.1 View workout
12/19/17 2000m 9:15.3 2:18.8 View workout
12/17/17 20:00 4,084m 2:26.9 View workout
12/16/17 30:00 6,525m 2:17.9 View workout
12/16/17 1:10:00.0 10,000m 3:30.0 View workout
12/14/17 2x500m/1:00r 4:02.7 2:01.3

ate right before, no bueno

 View workout
12/14/17 2000m 9:44.8 2:26.2 View workout
12/12/17 48:59.6 10,000m 2:26.9

2:26.9/500 Ave
HR 133 ave
Phone lost Bluetooth connection, got pic

 View workout
12/11/17 7x500m/1:00r 14:33.7 2:04.8 View workout
12/11/17 2000m 9:32.2 2:23.0 View workout
12/10/17 10:00.0 2,000m 2:30.0 View workout