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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matt Santucci

Log

Date Distance Time Pace Comments Action
08/16/19 644m 14:00.0 10:52.1 View workout
08/16/19 616m 13:00.0 10:33.1 View workout
08/16/19 1,023m 4:41.0 2:17.3

4850

 View workout
08/16/19 108m View workout
08/15/19 1,014m 4:37.9 2:17.0

4735

 View workout
08/15/19 250m 0:39.5 1:19.0 View workout
08/14/19 1,010m 4:43.5 2:20.3

4710

 View workout
08/14/19 788m 20:00.0 12:41.4 View workout
08/14/19 899m 20:00.0 11:07.4 View workout
08/14/19 1,023m 4:26.8 2:10.4

4875

 View workout
08/13/19 328m 4:00.0 6:05.8 View workout
08/13/19 3,003m 11:54.6 1:58.9

14750

 View workout
08/12/19 1,179m 4:35.9 1:57.0

4975

 View workout
08/12/19 2,168m 10:00.0 2:18.3

Gave up

 View workout
08/12/19 1,020m 4:39.1 2:16.8

4700

 View workout
08/10/19 2,838m 12:46.7 2:15.0

14600

 View workout
08/10/19 810m 4:00.0 2:28.1 View workout
08/10/19 944m 4:00.0 2:07.1 View workout
08/09/19 3,266m 12:00.0 1:50.2 View workout
08/09/19 999m 4:45.4 2:22.8

4775

 View workout