Sign Up
28,012,247
Lifetime Meters
1,664,573
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Elijah Roberts

Log

Date Workout Score Ave Comments Action
01/14/20 10:38.9 2,011m 2:38.8

Cool down

 View workout
01/14/20 1:00:39.9 12,521m 2:25.3

SR: ~2:25.3/500, ~24 spm, easy pace

 View workout
01/13/20 10:27.9 2,018m 2:35.5

Cool down

 View workout
01/13/20 53:52.5 12,520m 2:09.0

SR: ~2:23.4/500, ~24 spm, easy pace

 View workout
01/12/20 20:58.4 4,022m 2:36.4

Cool down

 View workout
01/12/20 2:25:38.7 30,019m 2:25.5

SR: ~2:25.5/500, ~24 spm, easy pace

 View workout
01/11/20 21:14.5 4,025m 2:38.3

Cool down

 View workout
01/11/20 21097m 1:33:36.5 2:13.1

Half Marathon Time Trial: ~2:13.1/500, ~23 spm, heavy pace

 View workout
01/10/20 10:02.7 1,310m 3:50.0

Cool down

 View workout
01/10/20 1:00:05.0 13,262m 2:15.9

SR: ~2:15.9/500, ~22 spm, moderate pace

 View workout
01/07/20 5:30.8 1,020m 2:42.1

Cool down

 View workout
01/07/20 49:31.5 10,014m 2:28.3

SR: ~2:28.3/500, ~25 spm, easy pace

 View workout
01/06/20 7:57.2 1,515m 2:37.4

Cool down

 View workout
01/06/20 1:00:01.3 12,518m 2:23.8

SR: ~2:23.8/500, ~25 spm, easy pace

 View workout
01/05/20 15:45.0 3,023m 2:36.3

Cool down

 View workout
01/05/20 1:57:09.8 24,020m 2:26.3

SR: ~2:26.3/500, ~25 spm, easy pace

 View workout
01/04/20 13:17.6 2,516m 2:38.5

Cool down

 View workout
01/04/20 1:00:11.7 12,618m 2:23.1

SR: ~2:23.1/500, ~23 spm, moderate pace

 View workout
01/03/20 15:49.4 3,014m 2:37.4

Cool down

 View workout
01/03/20 1:07:41.8 15,018m 2:15.2

SR: ~2:15.2/500, ~23 spm, moderate to heavy pace (last 1000m 2:05-10/500)

 View workout
01/02/20 5:07.0 1,018m 2:30.7

Cool down after test

 View workout
01/02/20 22:38.7 5,008m 2:15.6

Test row for right knee prior to Dr. appt. NO PAIN OR POPPING WHATSOEVER! ~2:15.6/500, ~24 spm, moderate to heavy pace

 View workout
12/30/19 7:19.9 1,515m 2:25.1

Test row for right knee. Hard, loud popping after 800m. ~2:25.1/500, ~23 spm, easy pace

 View workout
12/26/19 4:47.9 1,029m 2:19.8

SR: ~2:19.8/500, ~23 spm, easy to moderate pace, stopped due to right knee popping hard. No pain just hard, loud popping during The Drive…

 View workout
12/25/19 7:58.2 1,516m 2:37.7

Cool down

 View workout