Concept2 Logbook | Log for Elijah Roberts

23,612,252

Lifetime Meters

444,289

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,511

Total Money Raised:
$28,834

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Elijah Roberts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/23/17	1,104m	10:06.1	4:34.5	RowErg	Hwt	Cool down	View workout
02/23/17	9,541m	45:05.9	2:21.8	RowErg	Hwt	Straight row. 23-25 spm	View workout
02/22/17	7,709m	40:02.3	2:35.8	RowErg	Hwt	Straight row after 2 weeks off due to illness. 7500m in 30:15, Cool down 1209m in ~10 min	View workout
02/07/17	14,335m	1:20:02.7	2:47.5	RowErg	Hwt	3 x 4000, 22, 24, 26, 28 spm each 1000, 5 min easy between, 10 min (1035m) cool down	View workout
02/05/17	1,343m	10:01.0	3:43.7	RowErg	Hwt	Cool down	View workout
02/05/17	10,000m	49:59.9	2:29.9	RowErg	Hwt	Easy row at 26 spm and 2:30/500m	View workout
02/04/17	1,207m	10:37.0	4:23.8	RowErg	Hwt	Cool down	View workout
02/04/17	18,302m	1:35:00.0	2:35.7	RowErg	Hwt	5 x 3000 @ 24-26 spm, 5 min light in between	View workout
02/01/17	5,609m	30:03.9	2:40.8	RowErg	Hwt	2 x 2000 @ 26 spm, 2 x 5 min @ 22 spm in between and end	View workout
01/31/17	1,061m	10:03.7	4:44.4	RowErg	Hwt	Cool down	View workout
01/31/17	13,501m	1:10:00.0	2:35.5	RowErg	Hwt	3 x 20 min @ 28 spm, 5 min @ 22 spm in between	View workout
01/28/17	1,017m	10:07.4	4:58.6	RowErg	Hwt	Cool down	View workout
01/28/17	12,007m	1:00:00.0	2:29.9	RowErg	Hwt	Alternating 22 spm and 26 spm each 5 minutes	View workout
01/25/17	13,002m	1:09:05.4	2:39.4	RowErg	Hwt	4-6-8-10-8-6-4 Pyramid, 2 min light, 12010 in one hour, 1000 Cool down	View workout
01/24/17	1,007m	10:03.9	4:59.8	RowErg	Hwt	Cool down	View workout
01/24/17	6,392m	30:00.0	2:20.8	RowErg	Hwt	Distance time trial. 27-28 spm	View workout
01/22/17	1,101m	10:01.1	4:32.9	RowErg	Hwt	Cool down	View workout
01/22/17	6,000m	27:56.1	2:19.6	RowErg	Hwt	Distance time trial. 27-28 spm	View workout
01/21/17	1,001m	10:10.0	5:04.6	RowErg	Hwt	Cool down	View workout
01/21/17	15,000m	1:22:11.6	2:44.3	RowErg	Hwt	26 -28 spm	View workout