Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/17 |
4,022m |
16:51.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/27/17 |
109m |
0:27.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,611m |
10:28.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/25/17 |
2,016m |
8:26.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/24/17 |
4,000m |
15:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/21/17 |
5,000m |
18:46.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/19/17 |
10,000m |
41:21.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/19/17 |
563m |
2:32.1 |
2:15.0 |
SkiErg |
|
View workout
|
02/15/17 |
10,000m |
39:17.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
346m |
1:00.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
02/14/17 |
3,088m |
13:09.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
2,020m |
8:51.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/14/17 |
1,375m |
6:07.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/12/17 |
12,000m |
47:30.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/10/17 |
10,000m |
46:09.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,027m |
8:13.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,017m |
7:19.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,000m |
6:49.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
02/08/17 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/07/17 |
6,845m |
30:18.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|