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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/04/24 5,000m 21:15.7 2:07.5 View workout
03/03/24 5,000m 21:10.4 2:07.0 View workout
03/02/24 5,000m 21:40.7 2:10.0 View workout
03/01/24 5,010m 21:10.5 2:06.7 View workout
02/21/24 3,000m 13:00.0 2:10.0 View workout
02/21/24 3,000m 13:00.0 2:10.0 View workout
02/05/24 5,000m 19:36.5 1:57.6 View workout
12/01/23 4,808m 20:00.0 2:04.7 View workout
10/31/23 5,000m 19:58.0 1:59.8 View workout
10/20/23 3,014m 12:46.9 2:07.2 View workout
10/01/23 3,011m 13:18.8 2:12.6 View workout
09/14/23 3,310m 13:57.0 2:06.4 View workout
09/07/23 3,699m 15:05.6 2:02.4 View workout
09/07/23 3,517m 15:05.2 2:08.6 View workout
07/12/23 6,393m 26:04.3 2:02.3 View workout
06/13/23 5,017m 21:02.2 2:05.7 View workout
05/30/23 5,000m 20:49.9 2:04.9 View workout
04/26/23 4,661m 20:06.6 2:09.4 View workout
04/25/23 4,518m 20:08.0 2:13.6 View workout
03/27/23 6,769m 30:34.7 2:15.5 View workout