Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/22 |
4,482m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
7:51.6 |
1:57.9 |
SkiErg |
|
View workout
|
07/23/21 |
3,000m |
11:50.0 |
1:58.3 |
SkiErg |
|
View workout
|
07/23/21 |
3,000m |
11:10.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,889m |
22:31.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
20:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
3,000m |
12:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
03/07/21 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
20:11.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,652m |
6:44.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,000m |
12:30.0 |
2:05.0 |
SkiErg |
|
View workout
|
02/16/21 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,021m |
20:34.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
3,239m |
30:00.0 |
4:37.8 |
RowErg |
Hwt |
View workout
|