Aaron Do
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
6,769m |
30:34.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,217m |
23:10.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,240m |
14:00.3 |
2:09.6 |
SkiErg |
|
View workout
|
03/03/23 |
7,760m |
32:51.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
8,140m |
35:58.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,417m |
26:33.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,717m |
19:58.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,955m |
23:53.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,194m |
25:43.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,700m |
28:45.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,789m |
32:30.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
7,908m |
33:39.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
12:10.0 |
2:01.6 |
SkiErg |
|
View workout
|
02/08/23 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,799m |
33:21.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,487m |
27:37.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,799m |
20:39.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,756m |
32:35.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
8,081m |
35:40.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
8,004m |
34:48.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|